Weigh In record (no journal entry) for 24 August 2013
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140.8 kg
Lost so far: 16.4 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 124.07g | Prot: 83.91g | Carbs: 197.26g.
Breakfast: Peanut Butter, Snack Cracker, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered). more...
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Gaining 7.0 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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