Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
IrinaIrinaIrina9
Journal
25 Jun 20
IrinaIrinaIrina9's Journal, 25 Jun 20
IrinaIrinaIrina9's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2020
61.8 kg
Lost so far:
4.7 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
1250 kcal
Fat: 56.26g | Prot: 68.03g | Carbs: 119.34g.
Breakfast:
Кофе Латте, Клубника, Черешня, Простоквашино Творожное Зерно в Сливках 7%.
Lunch:
Азбука Вкуса Котлеты Свекольные Запечённые, Азбука Вкуса Коул-Слоу Постный.
Dinner:
Щедрые Хлебец, Сыр Моцарелла, Салат из Помидоров и Огурцов, Грудка Индейки.
more...
1581 kcal
Exercise:
Massage - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
IrinaIrinaIrina9's Weight History
View Complete History