Weigh In record (no journal entry) for 25 June 2020
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66 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 53.51g | Prot: 78.93g | Carbs: 149.02g.
Breakfast: Vitanella Napój Sojowy bez Dodatku Cukru, Plony Natury Płatki Owsiane Górskie , Maliny, Ananas, Banan. Lunch: Ciasteczka Owsiane (z Rodzynkami), Rzodkiewka, Piątnica Serek Wiejski, Ogórek (Obrany). Snacks/Other: Piekarnia Familijna Chleb Orkiszowy , Sokołów Metka Tatarska, Omlet lub Jajecznica. more...
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Gaining 1.8 kg a Week
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