Weigh In record (no journal entry) for 25 June 2020
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 45.63g | Prot: 125.00g | Carbs: 238.30g.
Breakfast: DIA Queso Fresco Batido Desnatado, Plátano, Bizcocho de chocolate. Lunch: Hacendado Soja Texturizada Grano Fino, Gallo Integral Hélices, Tomate Frito, Aceite de Oliva Extra Virgen, Calabacín, Cebollas, Zanahoria, Pimiento Rojo, Tomates. Dinner: ElPozo Pechuga de Pavo sin Grasa, Sandía, Hacendado Queso Fresco Desnatado 0%, Cebollas, Tomates, Tortilla de patatas. Snacks/Other: DONNETES, Naranjas. more...
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Losing 0.4 kg a Week
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Holonorico37's Weight History
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