it's very hard to lose the weight especially when you (CHF) and anasarca it's a form of entire body edema. gained 6lbs in 2 days my body is so swelled up it even hurt. but not going to let it put me down. I know it's going to take a few days before the swelling goes down. I haven't really been eating much I'll eat less than 700 calories aday.
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663 kcal
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Fat: 25.78g | Prot: 42.45g | Carbs: 65.00g.
Dinner: Salisbury Steak with Gravy (Mixture), Portland French Bakery Cheesy Garlic Breadsticks, Stouffer's Chicken Alfredo (Cup). Snacks/Other: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Balsamic Vinegar. more...
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