eevie22's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

78.2 kg Lost so far: 5.7 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

1737 kcal

Fat: 72.36g | Prot: 53.43g | Carbs: 223.62g. Breakfast: Butter , Tim Hortons Everything Bagel. Lunch: Subway 6" Italian B.M.T.. Dinner: Beatrice Homogenized Milk (3.25%), Raisin Bran. Snacks/Other: Tim Hortons Coffee with 2 Cream 1 Sugar (Small), Tim Hortons Coffee with 2 Cream 1 Sugar (Small). more...

2110 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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eevie22's Journal, 24 Jun 20

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eevie22's Weight History