Betty519's Journal, 25 Jun 20


View Diet Calendar, 25 June 2020:
1470 kcal Fat: 82.22g | Prot: 85.97g | Carbs: 96.52g.   Breakfast: Helgas 低卡吐司(5seeds), 水煮蛋, 雞腿排, 拿鐵咖啡, 花椰菜. Lunch: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll), Sushi Sushi Fresh Salmon Hand Roll (Nori Roll). Dinner: 水煮蛋, 紅茶, 全脂牛奶, Coles Sour Cream, Woolworths Home Brand Tasty Cheddar Cheese, 生菜. more...
1417 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Betty519's Weight History


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