Weigh In record (no journal entry) for 25 June 2020
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68 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 18.26g | Prot: 29.93g | Carbs: 93.18g.
Breakfast: Van Houten Cocoa Powder, Putih Telur, Quaker Instant Oatmeal, Pisang, Tropicana Slim Stevia Sweetener, Ellenka Fiber Creme. Lunch: ABC Saus Sambal , Dada Ayam, Daun Bawang, Wortel, Telur Dadar, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.1 kg a Week
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nurul_hikmah16's Weight History
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