saravictoriaemma's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

62 kg Lost so far: 8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

2080 kcal

Fat: 82.22g | Prot: 84.67g | Carbs: 252.99g. Breakfast: Deja Mu Yogurt Griego Semidescremado con Dulce de Mora . Lunch: Papas a la Francesa, Alpina Queso Parmesano, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Alpina Queso Parmesano, Colanta Queso Tajado Mozzarella, Plátano Maduro Hervido, Espaguetis con Salsa de Tomate y Albóndigas. Snacks/Other: Colanta Quesito, Nuthos Mezcla Divertida. more...

1597 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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saravictoriaemma's Journal, 24 Jun 20

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