Weigh In record (no journal entry) for 25 June 2020
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75.3 kg
Lost so far: 12.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 23.78g | Prot: 66.02g | Carbs: 71.12g.
Breakfast: Кофе с Сахаром, Сырники в Духовке. Lunch: Овощное Рагу с Курицей. Snacks/Other: Творожная Запеканка. more...
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Losing 0.4 kg a Week
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alenabelkova's Weight History
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