|
menu sahur entah lah brp brp kalori nasi 5sdm tumis kacng thu dan tempe jagung ,, sgepal tgn 😅 ikan gabus dan 1 iris daging balado, d tumis pke olive oil ,,
|
1619 kcal
|
Fat: 53.74g | Prot: 94.18g | Carbs: 197.33g.
Breakfast: Nangka, Jeruk Nipis, Jus Jeruk Peras Segar, Tahu, Tumis Kacang Panjang dan Tempe, Gula Merah, Tomat Merah, Nasi Putih, Daging Sapi, Ikan Gabus, Cimory Yogurt Original, Sirsak, Blewah Melon, Ellenka Fiber Creme. Dinner: Martabak Keju, Martabak Manis, Jeruk, Quaker Oat, Sarimi Mie Goreng, Tumis Kacang Panjang dan Tempe, Ikan Gabus, Telur Balado, Nasi Putih. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shallwatt's Weight History
|