Weigh In record (no journal entry) for 24 June 2020
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74.9 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 25.45g | Prot: 34.96g | Carbs: 139.17g.
Breakfast: Tea with Milk, Tomato Sandwich. Lunch: Aashirvaad Roti, Hommade Ghiya, Moong Dal. Dinner: Papayas . Snacks/Other: Butter or Sugar Biscuit, Tea with Milk, Britannia Marie Gold Biscuits, Almonds . more...
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steady weight
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