Weigh In record (no journal entry) for 24 June 2020
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114 kg
Lost so far: 3.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 34.96g | Prot: 50.42g | Carbs: 51.41g.
Breakfast: Omelete. Lunch: Laranjas, Atum em Óleo (Enlatado), Abobrinha, Cenouras. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Tia Sônia Mix de Castanhas com Frutas. more...
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Losing 0.9 kg a Week
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Silvia Mac's Weight History
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