Weigh In record (no journal entry) for 24 June 2020
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 45.20g | Prot: 75.00g | Carbs: 13.40g.
Breakfast: Farmers Whipping Cream, Natrel Butter, Kirkland Signature Coconut Oil, Silani Cheddar Slice. Dinner: Western Family Almond Flour, Simply Poultry Chicken Breast. more...
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Losing 2.1 kg a Week
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yana.solo's Weight History
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