Weigh In record (no journal entry) for 24 June 2020
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94.7 kg
Lost so far: 6.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 48.90g | Prot: 56.18g | Carbs: 126.76g.
Breakfast: Gekochtes Ei, K-Classic Limburger, Butter, Harry Mehrkornbrötchen (70g). Lunch: Gulaschsuppe. Snacks/Other: Süßkirschen. more...
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Losing 0.7 kg a Week
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21enomis's Weight History
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