Weigh In record (no journal entry) for 24 June 2020
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79.7 kg
Lost so far: 7.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 35.71g | Prot: 51.87g | Carbs: 84.43g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Cashews Royale Castanha de Caju, Banha de Porco
, Danubio Cream Cheese Tradicional, Seara Presunto Cozido, Ovo. Lunch: Kicaldo Feijão Carioca. more...
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Losing 0.7 kg a Week
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Julianadiniz's Weight History
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