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1341 kcal
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Fat: 49.80g | Prot: 76.22g | Carbs: 152.11g.
Breakfast: Tempe, Alfamart Nasi Merah, Garlic , Red Onions, Chili, ABC Terasi, Tropicana Slim Minyak Kanola, Dada Ayam (Dimasak, Dipanggang), Chili, Cooked Eggplant. Lunch: Tempe, Alfamart Nasi Merah. Dinner: Telur Rebus, Alfamart Nasi Merah. Snacks/Other: Guava, Biokul Yogurt Strawberry Flavor, Inaco Jelly, Beef Meatballs, Monde Serena Egg Roll. more...
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2352 kcal
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Exercise:
Badminton - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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