Weigh In record (no journal entry) for 24 June 2020
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72.7 kg
Lost so far: 0.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 78.04g | Prot: 71.73g | Carbs: 61.99g.
Breakfast: Noix de Cajou Grillées Salées, Elbène Yaourt Nature, Beurre, Baguette, Café Latte Non Gras, Café Expresso. Lunch: Pastèque, Haricots Verts, Huile de Sésame, Sauce de Soja, Huile d'Olive, Oignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Agneau. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Migros Filet d'agneau, Fromage Cheddar, Oignons, Champignons. more...
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Losing 1.4 kg a Week
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ryhanna1982's Weight History
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