Weigh In record (no journal entry) for 24 October 2010
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115.9 kg
Lost so far: 10.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2010:
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516 kcal
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Fat: 9.37g | Prot: 74.55g | Carbs: 27.70g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Roasted Seasonal Vegetables, Egg White. Dinner: Beef-Less Strips. Snacks/Other: Garlic Aioli Mustard, Smart Dogs Veggie Protein Links. more...
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Gaining 9.5 kg a Week
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Meredithlawson's Weight History
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