martasanchez02's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

69.7 kg Lost so far: 8.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

2047 kcal

Fat: 94.04g | Prot: 83.62g | Carbs: 212.81g. Breakfast: Hacendado Leche de Soja, Dolce Gusto Nesquik, Tomates, Hacendado Aceite de Oliva Virgen Extra, Pan de Pueblo, Serrano Jamón Serrano. Lunch: McDonald's McFlurry Filipinos Chocolate Blanco, Estofado de Carne. Dinner: Bocadillo de Jamón, DIA Chocolate con Leche y Avellanas. more...

1864 kcal

Exercise: pasos de todo el dia - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 1.1 kg a Week

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martasanchez02's Journal, 24 Jun 20

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martasanchez02's Weight History