Weigh In record (no journal entry) for 24 June 2020
|
83 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 75.06g | Prot: 90.73g | Carbs: 170.04g.
Breakfast: Brötchen, Thunfisch, Ei Brötchen. Lunch: McDonald's Crispy Chicken Caesar Salad, Gekochtes Ei, Milbona Quarkcreme, Honig, Olivenöl, Dattel, Milbona Quarkcreme, Honig, Olivenöl, Dattel. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|