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Necatora
Journal
24 Jun 20
Necatora's Journal, 24 Jun 20
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Weigh In record (no journal entry) for 24 June 2020
54.3 kg
Lost so far:
5.6 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
1225 kcal
Fat: 66.80g | Prot: 43.00g | Carbs: 108.95g.
Breakfast:
Макдоналдс Биг Тейсти Джуниор, Макдоналдс Соус Сырный, Макдоналдс Картошка по-Деревенски.
Lunch:
Пятерочка Черешня , Viva Nut Ананас, Ашан Клубника Свежая, Bombbar Шоколадная Паста с Фундуком.
more...
1431 kcal
Exercise:
Crossfit - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Necatora's Weight History
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