Weigh In record (no journal entry) for 24 June 2020
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81.8 kg
Lost so far: 15.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 46.04g | Prot: 116.24g | Carbs: 78.64g.
Breakfast: Ветчина Индейки, Помидоры, Вареное Яйцо. Lunch: Coca-Cola Кола, Макдоналдс Картошка Фри, Ростик'c - KFC Стрипсы Оригинальные (3). Dinner: Вареное Яйцо. Snacks/Other: Parmalat Молоко Обезжиренное 0.5%, Geneticlab Протеин Whey Pro. more...
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Losing 0.3 kg a Week
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kirasingl's Weight History
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