Weigh In record (no journal entry) for 24 June 2020
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106.1 kg
Lost so far: 3.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 73.91g | Prot: 61.69g | Carbs: 178.77g.
Breakfast: Oatly Havremjölk, Havregrynsgröt, Banan, Kaffe, God Morgon Apple . Lunch: Lidl Cevapcici, Felix Rhode Island Dressing , Vitt Bröd, Aprikoser, Persikor. Dinner: Kaffe, Spaghetti, Pancetta, Tomatsås, Almondy Daimtårta, Zeta Parmigiano Reggiano. Snacks/Other: Jordgubbar. more...
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Losing 0.2 kg a Week
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