Weigh In record (no journal entry) for 24 June 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 38.09g | Prot: 69.46g | Carbs: 126.11g.
Breakfast: Cappuccino, Alnatura Zartbitterschokolade, More Nutrition Total Protein Vanille Eiscreme, Edeka Beerenmischung, Kürbispüree, Kölln Haferflocken, Landliebe Joghurt - Original 3,8% Fett. Lunch: Dürüm Döner. more...
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Losing 4.9 kg a Week
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