Weigh In record (no journal entry) for 24 June 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 33.67g | Prot: 84.70g | Carbs: 99.99g.
Breakfast: Vegetable Oil, Onions , Tomatoes, Maggi 2 Minute Noodles. Lunch: Nandini Curd, Tomatoes, Roti, Moong Dal. Dinner: Nandini Curd, Tomatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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Losing 2.1 kg a Week
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sayleejk's Weight History
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