Weigh In record (no journal entry) for 24 June 2020
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49.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 45.93g | Prot: 93.41g | Carbs: 96.50g.
Lunch: 그로서리서울 현미곤약밥, 보쌈김치, 쌈장, 계란후라이, 깻잎, 깻잎장아찌, CU 보쌈겹살, 미역국, 오이고추, 마늘, 칡냉면, 상추. Dinner: 방울 토마토, 바디나인 불닭맛 닭가슴살 . Snacks/Other: 딜로마켓 틴볼스. more...
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Losing 2.8 kg a Week
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khj_1212's Weight History
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