Weigh In record (no journal entry) for 24 June 2020
|
54.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 17.77g | Prot: 22.87g | Carbs: 121.36g.
Breakfast: Grapefrugt. Lunch: Æble, Jordbær, Jordbær, Jordbær, Æble. Dinner: Grønne Ærter, Havregrød, Kanel. Snacks/Other: Banan, Blandede Nødder, Ga-Jol Granatæble Lakrids, Gulerødder, Vand, Citron, Vandmelon, Æg. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karo3502's Weight History
|