GinaTheAllMyLifeBigGirl's Journal, 23 Aug 13

Weigh In record (no journal entry) for 23 August 2013
139.8 kg Lost so far: 17.4 kg.    Still to go: 69.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2013:
2702 kcal Fat: 145.53g | Prot: 151.51g | Carbs: 208.79g.   Breakfast: Driscoll's Blackberries, Strawberries, Splenda No Calorie Sweetener Packets, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Arbonne Vanilla Protien Shake Mix, Gala Apples. Lunch: Heinz Hamburger Dill Chips Pickles, American Cheese, Italian Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Hooters Chicken Wings. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Frieda's Yellow Seedless Watermelon, Cream Substitute (Light Powdered), Splenda No Calorie Sweetener Packets, Coffee, Nestle Fat Free Hot Chocolate with Calcium. more...
Losing 1.3 kg a Week

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GinaTheAllMyLifeBigGirl's Weight History


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