Weigh In record (no journal entry) for 06 August 2019
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 18.21g | Prot: 31.05g | Carbs: 111.16g.
Breakfast: Wafer Coklat, Sayur Campuran, Tempe Goreng, Nasi Putih. Dinner: Paha Ayam, Sayur Campuran, Nasi Putih. Snacks/Other: Leci, Siantar Top Twistko (18g). more...
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lovealiviava's Weight History
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