Weigh In record (no journal entry) for 24 June 2020
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118 kg
Lost so far: 3.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 53.02g | Prot: 136.76g | Carbs: 43.63g.
Breakfast: Estrela do Oriente Castanha do Pará, Essential Nutrition Xilitol, Café Descafeinado, Ovo Mexido, Pães de Hambúrguer ou Cachorro Quente, Hambúrguer Caseiro, Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Tomates, Alface. Lunch: Pepino (Descascado), Alface, Filé de Frango Grelhado, Legumes Cozidos, Purê de Abóbora. Dinner: Orégano, Açafrão, Piracanjuba Creme de Leite, Peito de Frango. more...
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Losing 1.0 kg a Week
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LindiBorin's Weight History
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