Weigh In record (no journal entry) for 24 June 2020
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68.8 kg
Lost so far: 11 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 20.18g | Prot: 12.55g | Carbs: 78.04g.
Breakfast: 黑咖啡. Lunch: 統一 奶酥麵包, 香蕉. more...
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steady weight
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mattoby0526's Weight History
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