juliejang19's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

51.4 kg Lost so far: 1.8 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

680 kcal

Fat: 34.35g | Prot: 42.34g | Carbs: 52.47g. Breakfast: 오이 (껍질 포함), 복숭아, 삶은오징어. Lunch: 닥터유 에너지바, 닭가슴살 샐러드. Dinner: 베지밀 국산콩 검은콩 두유. more...

1365 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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juliejang19's Journal, 24 Jun 20

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