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體脂21.9
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44.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 82.12g | Prot: 39.05g | Carbs: 81.90g.
Breakfast: 7-11 特大冰拿鐵, 麥味登 鮮蔬玉米蛋餅. Lunch: 西北 淡水魚丸, 油飯, 炒豆芽, 控肉. Dinner: 萬歲牌 柿米果杏仁小魚, Costco 無骨雞腿排, Costco 蘿蔓, 壽司, 肉粽. Snacks/Other: 六月初一 8結蛋捲（原味）. more...
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steady weight
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Yihui Wu's Weight History
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