johantrainer's Journal, 23 Jun 20


View Diet Calendar, 23 June 2020:
2007 kcal Fat: 57.48g | Prot: 266.04g | Carbs: 98.32g.   Breakfast: Loncoleche Yoghurt Protein ,  Palta Hass, Yemita Huevo Blanco Mediano. Lunch: Lider Ketchup,  Pechuga de Pollo a la Plancha,  Palta Hass,  Arroz Basmati (Cocido). Dinner:  Pechuga de Pollo a la Plancha,  Arroz Basmati (Cocido),  Palta Hass, Pechuga de Pollo a la Plancha. Snacks/Other: Ultimate Nutrition Prostar Whey Protein. more...

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