Weigh In record (no journal entry) for 23 June 2020
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82 kg
Lost so far: 0.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 12.51g | Prot: 39.44g | Carbs: 131.61g.
Breakfast: la Vache Qui Rit Fromage , Pain d'orge, Thé sans Sucre. Lunch: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Laitue, Pois Chiches, Oignons, Tomates, Carottes, Concombre (avec Peau), Courgette, Aubergines Cuites, Betteraves. more...
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Losing 2.1 kg a Week
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