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768 kcal
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Fat: 32.90g | Prot: 38.52g | Carbs: 85.50g.
Breakfast: Biscuits Sablés. Lunch: Tortilla, Oeuf, Fromage Suisse, Fromage Blanc, Tartino Fromage en Portion, Poivre ou Sauce Piquante, Huile d'Olive, Tomate Cuite, Poulet (Peau Pas Mangée), Aubergines Cuites. Dinner: Fromage Suisse, Couscous (Cuit), Spaghetti sans Viande à la Sauce Tomate. Snacks/Other: Soumam Fromage Frais, Cacao en Poudre (Non Sucré), Banane. more...
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2647 kcal
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Exercise:
Walking (slow) - 3/kph - 55 minutes, Cardio - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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