Weigh In record (no journal entry) for 23 June 2020
|
60.3 kg
Lost so far: 9.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 29.49g | Prot: 58.22g | Carbs: 191.62g.
Breakfast: Cena Queque Clasico, Soprole Leche Descremada, Pan, Sopraval Pechuga de Pavo Cocida. Lunch: Lider Arroz Pregraneado, Punta Picana, Minuto Verde Choclo Grano, Minuto Verde Cebolla Picada, Porotos con Tallarines, Tomates. Dinner: Pechuga de Pollo, Santa Isabel Champiñones Laminados , Fuchs Pan Hamburguesa, Unimarc Media Palta. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara.dimora's Weight History
|