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aaa gara2 hari ini cheat day jadi sugarnya astaghfirullah banyak kali:<< ndak apa2 lah sekali-kali ya kan gez?:<
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1438 kcal
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Fat: 40.32g | Prot: 44.04g | Carbs: 235.39g.
Breakfast: Pie Brownies, Banana, WRP Susu WRP Everyday Cocho Hazelnut. Lunch: White Rice, Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Sayur Nangka. Dinner: Cimory Yogurt Drink Mango, Banana. Snacks/Other: Nutrijell Rasa Cincau (4,5g), Energen Jahe. more...
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1607 kcal
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Exercise:
my workout - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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☾ghiinasthinqs's Weight History
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