Weigh In record (no journal entry) for 23 June 2020
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75.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 57.36g | Prot: 37.40g | Carbs: 86.18g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Куриный Суп Лапша. Dinner: Салат из Помидоров и Огурцов, Гречка с Овощами. Snacks/Other: Сырные Кексы. more...
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steady weight
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alenabelkova's Weight History
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