livingwithdying's Journal, 23 Jun 20

Can’t wait till I get to 89kg and break my plateau

View Diet Calendar, 23 June 2020:
280 kcal Fat: 12.42g | Prot: 5.12g | Carbs: 34.92g.   Breakfast: Instant Coffee (made from Powdered). Snacks/Other: Supermarket Brands Minimie Chin Chin . more...
1753 kcal Exercise: Apple Health - 24 hours. more...

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I could help you with tips to break your plateau. And meal plans too 
23 Jun 20 by member: Happylook...Healthylife

     
 

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