Weigh In record (no journal entry) for 23 June 2020
|
79.9 kg
Lost so far: 6.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 26.93g | Prot: 39.98g | Carbs: 103.66g.
Breakfast: Milk, Fried Egg without Fat, White Bread . Lunch: Woolworths Slicing Tomatoes , White Bread . Dinner: Mugg & Bean Easy Cappuccino, Knorr Cup-A-Soup Cream of Chicken, Albany Everyday White Bread, Tea with Milk. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christinecoo's Weight History
|