Weigh In record (no journal entry) for 23 June 2020
|
63.8 kg
Lost so far: 16.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 6.90g | Prot: 6.67g | Carbs: 27.10g.
Breakfast: Зеленый Луг Сметана 10%, Красные Помидоры, Огурец (с Кожурой). Lunch: Простоквашино Сметана 15%, Огурец (с Кожурой), Капуста, Помидоры. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|