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解不了的方程式
Journal
23 Jun 20
解不了的方程式's Journal, 23 Jun 20
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View Diet Calendar
, 23 June 2020:
1232 kcal
Fat: 35.60g | Prot: 106.60g | Carbs: 123.82g.
Breakfast:
煮熟的鸡蛋白, 荷美尔 超值加州风味火腿片, 鸡(不吃皮), 煮熟的芦笋(新鲜), quark cheese, 黑麦馒头, 玉米笋, 河田飞鸡 原味鸡汤.
Lunch:
卤蛋, 鲜肉虾仁馄饨, 黑胡椒鸡胸肉丸(全家).
Dinner:
卤牛肉, 炒豇豆, 黑麦馒头.
Snacks/Other:
香瓜, 北海牧场 北海道3.1风味酸奶.
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