Weigh In record (no journal entry) for 23 June 2020
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68.8 kg
Lost so far: 11 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 39.78g | Prot: 46.96g | Carbs: 198.45g.
Breakfast: 黑咖啡. Lunch: 水煮蛋. Dinner: 珍珠奶茶, 7-11 香辣大雞排. more...
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Losing 4.2 kg a Week
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mattoby0526's Weight History
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