Ochu1218's Journal, 23 Jun 20


View Diet Calendar, 23 June 2020:
894 kcal Fat: 43.10g | Prot: 58.68g | Carbs: 71.62g.   Breakfast:  芝麻醬,  全麥(100%)麵包,  黑咖啡,  青江菜,  番茄炒蛋,  雞胸肉,  咖喱粉,  冬瓜,  水煮蛋. Lunch:  雞胸肉, 全聯 秋葵, 炒雞蛋. Snacks/Other: 義美 草莓夾心酥, 豆之家 健康果仁. more...
450 kcal Exercise: Samsung Health - 24 hours. more...

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Ochu1218's Weight History


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