體脂21.8
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44.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 80.61g | Prot: 51.35g | Carbs: 77.55g.
Breakfast: 拿鐵咖啡(低脂奶), 麥味登 鮮蔬玉米蛋餅. Lunch: 炒青菜, 炒雞蛋, 油炸雞翼(無粉漿,吃皮). Snacks/Other: 肉粽, 7-11 大冰拿, 蛋糕. more...
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Gaining 2.8 kg a Week
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Yihui Wu's Weight History
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