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3416 kcal
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Fat: 101.93g | Prot: 189.66g | Carbs: 144.55g.
Breakfast: Mount Franklin Lightly Sparkling with Lemon, Black Tea, Coffee. Dinner: Stir Fried Vegetables, Pork (Lean and Fat Eaten), Woolworths Chicken Breast, Nobbys Salted Beer Nuts. Snacks/Other: Beer, Tooheys Extra Dry . more...
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4547 kcal
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Exercise:
MS Ride #3 - 2 hours and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Thanks Kayten77, I've looked up fasolakia which I'm going to make soon. :-)
23 Jun 20 by member: Ruzski
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