Weigh In record (no journal entry) for 23 June 2020
|
57.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 48.39g | Prot: 45.21g | Carbs: 171.24g.
Breakfast: 훈제오리, 상추, 밥. Lunch: 농심 육개장 사발면, 참외, CU 스팸컵밥. Dinner: 소와나무 생생과즙 바나나우유, 삶은 계란, 미역국. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dory9032's Weight History
|