Weigh In record (no journal entry) for 22 June 2020
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63.1 kg
Lost so far: 20.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 56.42g | Prot: 41.72g | Carbs: 11.39g.
Dinner: Bœuf, Cumin, Huile d'Olive, Sel de Mer, Poivre ou Sauce Piquante, Bouillon de Boeuf, Épinard, Courgette, Tomates, Aubergine, Sardines. more...
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Losing 1.0 kg a Week
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abmoknine's Weight History
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