abmoknine's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
63.1 kg Lost so far: 20.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
713 kcal Fat: 56.42g | Prot: 41.72g | Carbs: 11.39g.   Dinner: Bœuf,  Cumin, Huile d'Olive,  Sel de Mer,  Poivre ou Sauce Piquante, Bouillon de Boeuf,  Épinard,  Courgette,  Tomates,  Aubergine, Sardines. more...
Losing 1.0 kg a Week

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abmoknine's Weight History


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